Skimble
锻炼系列

Abs

Abs
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


7 锻炼

by Lori L.


1  
10-Minute Abs
WORKOUT

10-Minute Abs

2  
Ab Crusher
WORKOUT

Ab Crusher

3  
Got Glutes?
WORKOUT

Got Glutes?

4  
Washboard Abs Blast
WORKOUT

Washboard Abs Blast

5  
Stability Ball Core
WORKOUT

Stability Ball Core

6  
Whole Belly Blast
WORKOUT

Whole Belly Blast

7  
Core Work Basic 3 Tabata
WORKOUT

Core Work Basic 3 Tabata






Lori的更多系列

Bands
Bands
Walking
Walking
yoga
yoga
Pilates
Pilates
Cardio
Cardio
Calisthenics
Calisthenics
Dumbells
Dumbells

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