Skimble
锻炼系列

Upper

Upper
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


19 锻炼

by Andrew U.


1  
Fast Arms & Abs
WORKOUT

Fast Arms & Abs

2  
Back Attack
WORKOUT

Back Attack

3  
Wednesday - Abs, Back, & Shoulders
WORKOUT

Wednesday - Abs, Back, & Shoulders

4  
Perfect Pecs & Biceps
WORKOUT

Perfect Pecs & Biceps

5  
Pec Blaster
WORKOUT

Pec Blaster

6  
Pencil Arms Workout
WORKOUT

Pencil Arms Workout

7  
Tank Top Arms
WORKOUT

Tank Top Arms

8  
Top Harmony
WORKOUT

Top Harmony

9  
Ab Crusher
WORKOUT

Ab Crusher

10  
Get Delt With
WORKOUT

Get Delt With

11  
Grow Big Shoulders - Giant Set
WORKOUT

Grow Big Shoulders - Giant Set

12  
Strong Arms
WORKOUT

Strong Arms

13  
Chest Day
WORKOUT

Chest Day

14  
5 Min Arms & Abs
WORKOUT

5 Min Arms & Abs

15  
5min Full Abs
WORKOUT

5min Full Abs

16  
V
WORKOUT

V

17  
Full Body Beach Fit
WORKOUT

Full Body Beach Fit

18  
Summer Arms
WORKOUT

Summer Arms

19  
Dumbbell Muscle Blaster
WORKOUT

Dumbbell Muscle Blaster






Andrew的更多系列

Corona
Corona
O
O
Lower
Lower
Three
Three
Two
Two
One
One

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