锻炼系列

Core

Core

iOS 和 Android 版健身教练中的锻炼系列。

6 锻炼

1

WORKOUT

Core & Glute Kicks

2

WORKOUT

Weight Loss Ramp-up

3

WORKOUT

Core Foundation

4

WORKOUT

Cool Core

5

WORKOUT

Core Abs & Stretches

6

WORKOUT

Rock Solid Core

Vicki的更多系列

Less than 10 minutes

overall light cardio

Before and After Stretching

从 Google Play 下载 Workout Trainer。