Skimble
锻炼系列

Abs

Abs
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


4 锻炼

by Vicki W.


1  
Abs Attack
WORKOUT

Abs Attack

2  
Top-to-Bottom Beach Basics
WORKOUT

Top-to-Bottom Beach Basics

3  
Opposites & Obliques
WORKOUT

Opposites & Obliques

4  
Whole Belly Blast
WORKOUT

Whole Belly Blast






Vicki的更多系列

Full Body
Full Body
Hips and Legs
Hips and Legs
Core
Core
Less than 10 minutes
Less than 10 minutes
overall light cardio
overall light cardio
Yoga
Yoga
Arms
Arms
Cardio
Cardio
Before and After Stretching
Before and After Stretching

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在 App Store 中下载 从 Google Play 下载 Workout Trainer。