Skimble
锻炼系列

(abs)olutely

(abs)olutely
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


6 锻炼

by Anas A.


1  
Ab Crusher
WORKOUT

Ab Crusher

2  
Rapid-Fire Obliques
WORKOUT

Rapid-Fire Obliques

3  
2 Min Elbow Plank Challenge
WORKOUT

2 Min Elbow Plank Challenge

4  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

5  
Love Handles 3 (VD53)
WORKOUT

Love Handles 3 (VD53)

6  
The A-Team
WORKOUT

The A-Team






anas的更多系列

Warm up
Warm up
never skip a leg day
never skip a leg day
arms
arms
my workouts
my workouts

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