Skimble
锻炼系列

fast

fast
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iOS 和 Android 版健身教练中的锻炼系列。


13 锻炼

by Alvaro C.


1  
Fast Arms & Abs
WORKOUT

Fast Arms & Abs

2  
5 Min Arms & Abs
WORKOUT

5 Min Arms & Abs

3  
Total Arms & Abs!
WORKOUT

Total Arms & Abs!

4  
Chest-Prep
WORKOUT

Chest-Prep

5  
Quick Fitness Challenge
WORKOUT

Quick Fitness Challenge

6  
100 Push-Up Count
WORKOUT

100 Push-Up Count

7  
Ab-Solute Challenge
WORKOUT

Ab-Solute Challenge

8  
Fall Fit 20x20 Challenge
WORKOUT

Fall Fit 20x20 Challenge

9  
Multi-Plank Challenge
WORKOUT

Multi-Plank Challenge

10  
12 Min Endurance Challenge
WORKOUT

12 Min Endurance Challenge

11  
Intense Quickie
WORKOUT

Intense Quickie

12  
Fat Burning Tabata
WORKOUT

Fat Burning Tabata

13  
Cut and Chiseled
WORKOUT

Cut and Chiseled






Alvaro的更多系列

pesas
pesas
arms and abs
arms and abs
pilates
pilates
test
test
strech and warm up
strech and warm up
legs
legs
full body
full body
cardio
cardio
abs
abs

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