Skimble
锻炼系列

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iOS 和 Android 版健身教练中的锻炼系列。


9 锻炼

by Alvaro C.


1  
Monthly Army Fit Test
WORKOUT

Monthly Army Fit Test

2  
15 Min HIIT Challenge
WORKOUT

15 Min HIIT Challenge

3  
9 Min Bodyweight Challenge
WORKOUT

9 Min Bodyweight Challenge

4  
7-FOR-50
WORKOUT

7-FOR-50

5  
Jump Around!
WORKOUT

Jump Around!

6  
MAX Tabata Test
WORKOUT

MAX Tabata Test

7  
Fitness Test Part #3
WORKOUT

Fitness Test Part #3

8  
12 Min Endurance Challenge
WORKOUT

12 Min Endurance Challenge

9  
No Rest for the Wicked
WORKOUT

No Rest for the Wicked






Alvaro的更多系列

pesas
pesas
arms and abs
arms and abs
pilates
pilates
strech and warm up
strech and warm up
fast
fast
legs
legs
full body
full body
cardio
cardio
abs
abs

立即免费下载健身教练！

在 App Store 中下载 从 Google Play 下载 Workout Trainer。