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锻炼系列

workouts

workouts
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iOS 和 Android 版健身教练中的锻炼系列。


21 锻炼

by Анна К.


1  
Body Circuit Session
WORKOUT

Body Circuit Session

2  
Reps & Weights
WORKOUT

Reps & Weights

3  
Counting Reps
WORKOUT

Counting Reps

4  
Gym Body Burn
WORKOUT

Gym Body Burn

5  
Chest Dumbbell Express
WORKOUT

Chest Dumbbell Express

6  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

7  
The Awesome Body Circuit
WORKOUT

The Awesome Body Circuit

8  
Strong Arms
WORKOUT

Strong Arms

9  
Dumbell Curcuit Training
WORKOUT

Dumbell Curcuit Training

10  
Barre Burn
WORKOUT

Barre Burn

11  
HIIT Chest&Triceps + ABS
WORKOUT

HIIT Chest&Triceps + ABS

12  
Upper Body
WORKOUT

Upper Body

13  
Trim...your Tummy!
WORKOUT

Trim...your Tummy!

14  
Natural Booty Pops
WORKOUT

Natural Booty Pops

15  
Full Body
WORKOUT

Full Body

16  
No Equipment Necessary Tabata Workout
WORKOUT

No Equipment Necessary Tabata Workout

17  
Autumn Abs
WORKOUT

Autumn Abs

18  
Total Upper Body Maniac
WORKOUT

Total Upper Body Maniac

19  
Crossfit challenge
WORKOUT

Crossfit challenge

20  
Brazilian Booty
WORKOUT

Brazilian Booty

21  
Tight & Toned Bottom
WORKOUT

Tight & Toned Bottom






Анна的更多系列

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back
10 minutes
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lower
lower
core
core
upper
upper
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full

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