Skimble
锻炼系列

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iOS 和 Android 版健身教练中的锻炼系列。


40 锻炼

by Karla K.


1  
Just Beachy
WORKOUT

Just Beachy

2  
Bodyweight Challenge
WORKOUT

Bodyweight Challenge

3  
Get Abs Fast!
WORKOUT

Get Abs Fast!

4  
Body Weight Tabata
WORKOUT

Body Weight Tabata

5  
Body Slim Down
WORKOUT

Body Slim Down

6  
Dream Beach Bod
WORKOUT

Dream Beach Bod

7  
Getting on the xTrain!
WORKOUT

Getting on the xTrain!

8  
Gym Body Burn
WORKOUT

Gym Body Burn

9  
Thank-Full Body
WORKOUT

Thank-Full Body

10  
Full Body
WORKOUT

Full Body

11  
Muscle Burn
WORKOUT

Muscle Burn

12  
Fat Burner Deluxe
WORKOUT

Fat Burner Deluxe

13  
Summer Crunch Time
WORKOUT

Summer Crunch Time

14  
SWEAT TILL YOU BLEED *Sk 
WORKOUT

SWEAT TILL YOU BLEED *Sk 💧💧

15  
Full Body Beach Fit
WORKOUT

Full Body Beach Fit

16  
Test Your Endurance!
WORKOUT

Test Your Endurance!

17  
Top-to-Bottom Beach Basics
WORKOUT

Top-to-Bottom Beach Basics

18  
12 Minute Fabulous Fat Burn
WORKOUT

12 Minute Fabulous Fat Burn

19  
Burn Fat Burn!
WORKOUT

Burn Fat Burn!

20  
Cardio Core and Booty
WORKOUT

Cardio Core and Booty

21  
Sexy Abs , Legs , Butt
WORKOUT

Sexy Abs , Legs , Butt

22  
Day 4: Legs ,Abs & Forearms
WORKOUT

Day 4: Legs ,Abs & Forearms

23  
In-House
WORKOUT

In-House

24  
Mighty & Strong
WORKOUT

Mighty & Strong

 






Karla的更多系列

Cardio
Cardio
Every day intense
Every day intense
Weightlift
Weightlift
Fat burn
Fat burn
Tabata
Tabata
7 days
7 days
Lower body
Lower body
Core
Core
Arms
Arms

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在 App Store 中下载 从 Google Play 下载 Workout Trainer。