锻炼系列

core

core

iOS 和 Android 版健身教练中的锻炼系列。


9 锻炼

by Charl X.


1  
Cordio
WORKOUT

Cordio

2  
Core Crunch
WORKOUT

Core Crunch

3  
Warm Up Your Core
4  
Fit Floor Quickie
5  
Quick Core-Up!
WORKOUT

Quick Core-Up!

6  
HOT Bodyweight
WORKOUT

HOT Bodyweight

7  
Deep To The Core
8  
Core Shaper
WORKOUT

Core Shaper

9  
6 Pack Belly Blaster