Skimble
锻炼系列

Yoga

Yoga
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


22 锻炼

by Amber H.


1  
Yoga Flat Abs
WORKOUT

Yoga Flat Abs

2  
Restore & Relax
WORKOUT

Restore & Relax

3  
Detox to Slim
WORKOUT

Detox to Slim

4  
Strengthen Glutes & Core
WORKOUT

Strengthen Glutes & Core

5  
Post-Workout Unwind
WORKOUT

Post-Workout Unwind

6  
Power Yoga
WORKOUT

Power Yoga

7  
Deep Stretch
WORKOUT

Deep Stretch

8  
Increase Flexibility, Hips & Hamstrings
WORKOUT

Increase Flexibility, Hips & Hamstrings

9  
Yoga for Anxiety
WORKOUT

Yoga for Anxiety

10  
Free Your Hips
WORKOUT

Free Your Hips

11  
Yoga Refreshing Backbends
WORKOUT

Yoga Refreshing Backbends

12  
Shake Off Sluggishness
WORKOUT

Shake Off Sluggishness

13  
Core the Pilates Way
WORKOUT

Core the Pilates Way

14  
Neck & Shoulder Release
WORKOUT

Neck & Shoulder Release

15  
Simple Back & Hip Stretches
WORKOUT

Simple Back & Hip Stretches

16  
Deep Calm Yoga
WORKOUT

Deep Calm Yoga

17  
Five Yoga Arm Exercises
WORKOUT

Five Yoga Arm Exercises

18  
Energy Boost Yoga
WORKOUT

Energy Boost Yoga

19  
Calorie Blaster Yoga
WORKOUT

Calorie Blaster Yoga

20  
Yoga for Cramps
WORKOUT

Yoga for Cramps

21  
Yoga For Menstrual Cramps (AW)
WORKOUT

Yoga For Menstrual Cramps (AW)

22  
Be Like Water
WORKOUT

Be Like Water






Amber的更多系列

Stretching
Stretching
Legs
Legs
Pilates
Pilates
Full Body
Full Body
butt
butt
HARD
HARD
core
core
Random
Random
Quick
Quick

立即免费下载健身教练！

在 App Store 中下载 从 Google Play 下载 Workout Trainer。