Skimble
锻炼系列

core

core
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


23 锻炼

by Robert R.


1  
Lower Belly & Love Handles
WORKOUT

Lower Belly & Love Handles

2  
Killer Core
WORKOUT

Killer Core

3  
15 Min Core Booster Abs
WORKOUT

15 Min Core Booster Abs

4  
Ab-Solute Challenge
WORKOUT

Ab-Solute Challenge

5  
Ab-use
WORKOUT

Ab-use

6  
Battleground Conditioning
WORKOUT

Battleground Conditioning

7  
Core AMRAP
WORKOUT

Core AMRAP

8  
Hard To The Core
WORKOUT

Hard To The Core

9  
Cut and Chiseled
WORKOUT

Cut and Chiseled

10  
Cardio Crunch Time!
WORKOUT

Cardio Crunch Time!

11  
Activated Abs
WORKOUT

Activated Abs

12  
All-Out Abs
WORKOUT

All-Out Abs

13  
Core Crunch
WORKOUT

Core Crunch

14  
Washboard Abs Blast
WORKOUT

Washboard Abs Blast

15  
Ball It Out
WORKOUT

Ball It Out

16  
Hamstrings and Core
WORKOUT

Hamstrings and Core

17  
Morning Steel abs
WORKOUT

Morning Steel abs

18  
Core Smashing Delight
WORKOUT

Core Smashing Delight

19  
Core Circuit
WORKOUT

Core Circuit

20  
All-Around Abs
WORKOUT

All-Around Abs

21  
All The Way Home
WORKOUT

All The Way Home

22  
P90x: Ab Ripper X
WORKOUT

P90x: Ab Ripper X

23  
Resolution Abs
WORKOUT

Resolution Abs






Robert的更多系列

upper body
upper body
Long Workouts
Long Workouts
boxing
boxing
Weights
Weights
cardio
cardio
Yoga
Yoga
Core Stretch
Core Stretch
Kettle
Kettle
Stretch Only
Stretch Only
HIIT
HIIT

立即免费下载健身教练！

在 App Store 中下载 从 Google Play 下载 Workout Trainer。