Skimble
锻炼系列

Abs

Abs
2 followers

iOS 和 Android 版健身教练中的锻炼系列。


39 锻炼

by Home Workouts C.


1  
Ab Carver - @ll
WORKOUT

Ab Carver - @ll

2  
Standing ab Carver With Push-Ups - @ll
WORKOUT

Standing ab Carver With Push-Ups - @ll

3  
Sit-ups with Weight - @ll
WORKOUT

Sit-ups with Weight - @ll

4  
Hanging Knee Raises - @ll
WORKOUT

Hanging Knee Raises - @ll

5  
Toes To Bar X10 - @ll
WORKOUT

Toes To Bar X10 - @ll

6  
Roman Chair - @ll
WORKOUT

Roman Chair - @ll

7  
Dumbbell Side Bends - @ll
WORKOUT

Dumbbell Side Bends - @ll

8  
Fresh Cut Abs
WORKOUT

Fresh Cut Abs

9  
(Morning 8 Pack Real quick after waking up!)R.S.🙏🏽❤💪🏾
WORKOUT

(Morning 8 Pack Real quick after waking up!)R.S.🙏🏽❤💪🏾

10  
Plank Challenge I
WORKOUT

Plank Challenge I

11  
Abs Abs Abs
WORKOUT

Abs Abs Abs

12  
Ultimate Core Control
WORKOUT

Ultimate Core Control

13  
Lower Ab Build-Up Process ッ✿︎𝓡𝓾ℬỉ✿︎
WORKOUT

Lower Ab Build-Up Process ッ✿︎𝓡𝓾ℬỉ✿︎

14  
Skimble's Absolute Abs
WORKOUT

Skimble's Absolute Abs

15  
Peak Obliques
WORKOUT

Peak Obliques

16  
I Really Want Killah Abs #4..... **V
WORKOUT

I Really Want Killah Abs #4..... **V

17  
Suicide Abs
WORKOUT

Suicide Abs

18  
Absolute ABS
WORKOUT

Absolute ABS

19  
Joy's Russian Twist Challenge 
WORKOUT

Joy's Russian Twist Challenge 🐶

20  
Quick Time Abs ( Joe C )
WORKOUT

Quick Time Abs ( Joe C )

21  
Abs galore
WORKOUT

Abs galore

22  
Rock Solid Core
WORKOUT

Rock Solid Core

23  
R.I.P.PED ABS *Sk
WORKOUT

💀R.I.P.PED ABS💀 *Sk

24  
Washboard Abs Blast
WORKOUT

Washboard Abs Blast

 






Home workouts的更多系列

New prog
New prog
Flexibility hips
Flexibility hips
Bodyweight / calisthenics - H.W.C
Bodyweight / calisthenics - H.W.C
Demain
Demain
Rings - @ll
Rings - @ll
While the coffee flows into the cup... - @ll
While the coffee flows into the cup... - @ll
Plank - @ll
Plank - @ll
Warm up / Stretching - @ll
Warm up / Stretching - @ll
Fun Day - @ll
Fun Day - @ll
Cardio Day -@ll
Cardio Day -@ll

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