Skimble
锻炼系列

Spring Break

Spring Break
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


9 锻炼

by Jamisha C.


1  
Firm That Booty
WORKOUT

Firm That Booty

2  
Abs Attack
WORKOUT

Abs Attack

3  
Simple Yoga Stretches
WORKOUT

Simple Yoga Stretches

4  
Slim Down & Tone Up
WORKOUT

Slim Down & Tone Up

5  
Top-to-Bottom Beach Basics
WORKOUT

Top-to-Bottom Beach Basics

6  
Dynamic WarmUP & CORE Stability
WORKOUT

Dynamic WarmUP & CORE Stability

7  
The Awesome Body Circuit
WORKOUT

The Awesome Body Circuit

8  
Core the Pilates Way
WORKOUT

Core the Pilates Way

9  
Ab-Bootcamp
WORKOUT

Ab-Bootcamp






Jamisha的更多系列

Post Pregnancy
Post Pregnancy
Downtime
Downtime
Arms
Arms
Abs
Abs
Butt
Butt
Full Body
Full Body
Regular Schedule
Regular Schedule

立即免费下载健身教练！

在 App Store 中下载 从 Google Play 下载 Workout Trainer。