Skimble
锻炼系列

abs

abs
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


9 锻炼

by Kelly B.


1  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

2  
10 for MAS Abs
WORKOUT

10 for MAS Abs

3  
Battleground Conditioning
WORKOUT

Battleground Conditioning

4  
MAX Tabata Test
WORKOUT

MAX Tabata Test

5  
Rock Hard Abs
WORKOUT

Rock Hard Abs

6  
All-Out Abs
WORKOUT

All-Out Abs

7  
Ab-Solute Challenge
WORKOUT

Ab-Solute Challenge

8  
Mid-Section Drill
WORKOUT

Mid-Section Drill

9  
Abs And Arms Moderate
WORKOUT

Abs And Arms Moderate






Kelly的更多系列

Misc
Misc
Long
Long
Beginner
Beginner
Back Stretch
Back Stretch
Warmup
Warmup
Base Gym
Base Gym
butt
butt

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