Skimble
锻炼系列

Abs

Abs
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


8 锻炼

by Janelle G.


1  
Absolutely Amazing Abs
WORKOUT

Absolutely Amazing Abs

2  
Activated Abs
WORKOUT

Activated Abs

3  
Total Arms & Abs!
WORKOUT

Total Arms & Abs!

4  
Lean Machine
WORKOUT

Lean Machine

5  
Stability Ball Core
WORKOUT

Stability Ball Core

6  
Shoulder Mobility
WORKOUT

Shoulder Mobility

7  
Upper Body Reps
WORKOUT

Upper Body Reps

8  
Tight & Toned Arms
WORKOUT

Tight & Toned Arms






Janelle的更多系列

Arms
Arms
Lower body
Lower body
Pre running
Pre running
Yoga
Yoga
Full body
Full body
Challenges
Challenges

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