Skimble
锻炼系列

CORE

CORE
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


8 锻炼

by Bron A.


1  
The Awesome Body Circuit
WORKOUT

The Awesome Body Circuit

2  
Journey Into the Core
WORKOUT

Journey Into the Core

3  
Cut and Chiseled
WORKOUT

Cut and Chiseled

4  
Core Crunch
WORKOUT

Core Crunch

5  
Ready for Rio
WORKOUT

Ready for Rio

6  
Strengthen Glutes & Core
WORKOUT

Strengthen Glutes & Core

7  
10-Min Fat Blaster!
WORKOUT

10-Min Fat Blaster!

8  
Basic Core
WORKOUT

Basic Core






BRON的更多系列

weights
weights
LOWER BODY
LOWER BODY
WARM UP
WARM UP
CARDIO
CARDIO
ABS
ABS
full body
full body
H I I T
H I I T
kettlebell/glutes
kettlebell/glutes
BALL
BALL

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