锻炼系列

Upper

Upper

iOS 和 Android 版健身教练中的锻炼系列。

11 锻炼

1

WORKOUT

Dumbbell

2

WORKOUT

Static Strength

3

WORKOUT

Kettles 3

4

WORKOUT

Bands

5

WORKOUT

Winter work: Arms

6

WORKOUT

Arms, Arms, Arms

7

WORKOUT

Army Arms

8

WORKOUT

Body Sweat & Sculpt

9

WORKOUT

Dumbbell Muscle Blaster

10

WORKOUT

Deadlift 😳

11

WORKOUT

Daily Deadlift

L.的更多系列

Thursday Handstand

从 Google Play 下载 Workout Trainer。