Skimble
锻炼系列

Bedtime

Bedtime
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


6 锻炼

by Em C.


1  
Bedtime Relaxation Routine
WORKOUT

Bedtime Relaxation Routine

2  
Supple Body Yoga
WORKOUT

Supple Body Yoga

3  
Back pain gone !
WORKOUT

Back pain gone !

4  
Breather/bedtime
WORKOUT

Breather/bedtime

5  
Lower Back Therapy
WORKOUT

Lower Back Therapy

6  
The Backstretch
WORKOUT

The Backstretch






Em的更多系列

core
core
warm up
warm up
Arms
Arms
Butt
Butt
Legs
Legs
Weights
Weights
Morning Workouts
Morning Workouts
At Home
At Home
Work Workouts
Work Workouts

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