Skimble
锻炼系列

Quick Workouts

Quick Workouts
2 followers

iOS 和 Android 版健身教练中的锻炼系列。


9 锻炼

by Stephanie F.


1  
Wall Sit: Level I
WORKOUT

Wall Sit: Level I

2  
Calf Workout
WORKOUT

Calf Workout

3  
Stretch
WORKOUT

Stretch

4  
Standing Abs
WORKOUT

Standing Abs

5  
Bubble Butt
WORKOUT

Bubble Butt

6  
Tight Booty
WORKOUT

Tight Booty

7  
2-Min Plank Challenge
WORKOUT

2-Min Plank Challenge

8  
World's Fastest Workout
WORKOUT

World's Fastest Workout

9  
Stairs 
WORKOUT

Stairs 🏡






Stephanie的更多系列

Flexibility
Flexibility
Booty
Booty
Yoga
Yoga

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