Skimble
锻炼系列

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iOS 和 Android 版健身教练中的锻炼系列。


10 锻炼

by Aaron D.


1  
Celebrate with Bodyweight
WORKOUT

Celebrate with Bodyweight

2  
Scientific 7-Minute Workout
WORKOUT

Scientific 7-Minute Workout

3  
Fast Arms & Abs
WORKOUT

Fast Arms & Abs

4  
Bold Boxer
WORKOUT

Bold Boxer

5  
Perfect Pecs & Biceps
WORKOUT

Perfect Pecs & Biceps

6  
Abs + Arms - No Weights
WORKOUT

Abs + Arms - No Weights

7  
Pectorals
WORKOUT

Pectorals

8  
Total Arms & Abs!
WORKOUT

Total Arms & Abs!

9  
2 Min Elbow Plank Challenge
WORKOUT

2 Min Elbow Plank Challenge

10  
All-Out Abs
WORKOUT

All-Out Abs







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在 App Store 中下载 从 Google Play 下载 Workout Trainer。