锻炼系列

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iOS 和 Android 版健身教练中的锻炼系列。


11 锻炼

by Svetlana Y.


1  
Bodyweight HIIT
WORKOUT

Bodyweight HIIT

2  
Counting Reps
WORKOUT

Counting Reps

3  
Rock Hard Abs
WORKOUT

Rock Hard Abs

4  
6 Pack Belly Blaster
5  
Leg Day
WORKOUT

Leg Day

6  
Strong Arms
WORKOUT

Strong Arms

7  
Ab-Solute Challenge
9  
Bubble Butt
WORKOUT

Bubble Butt

10  
Long & Strong
WORKOUT

Long & Strong