锻炼系列

Abs

Abs

iOS 和 Android 版健身教练中的锻炼系列。

15 锻炼

1

WORKOUT

6 Pack Belly Blaster

2

WORKOUT

Ab-Solute Challenge

3

WORKOUT

All-Out Abs

4

WORKOUT

Sit Up. Stand Up.

5

WORKOUT

Burning Bridges

6

WORKOUT

Equal and Opposite

7

WORKOUT

Opposites & Obliques

8

WORKOUT

10-Minute Abs

9

WORKOUT

Plank Steady

10

WORKOUT

Rock Hard Abs

11

WORKOUT

Washboard Abs

12

WORKOUT

Stability Ball Core

13

WORKOUT

Cordio

14

WORKOUT

Core Crunch

15

WORKOUT

Killer Core

Sam的更多系列

从 Google Play 下载 Workout Trainer。