锻炼系列

Ify

Ify

iOS 和 Android 版健身教练中的锻炼系列。


9 锻炼

by Ifeanyi E.


1  
Bodyweight HIIT
WORKOUT

Bodyweight HIIT

2  
Body Circuit Session
3  
Bubble Butt
WORKOUT

Bubble Butt

4  
Gym Body Burn
WORKOUT

Gym Body Burn

5  
Glute Shaper
WORKOUT

Glute Shaper

7  
Tight & Toned Bottom
8  
Lose that Fat!
WORKOUT

Lose that Fat!

9  
Abs & Obliques
WORKOUT

Abs & Obliques