锻炼系列

Abs

Abs

iOS 和 Android 版健身教练中的锻炼系列。

20 锻炼

1

WORKOUT

Flat Stomach

2

WORKOUT

Ballin' Pyramid

3

WORKOUT

Plankster Challenge

4

WORKOUT

Slim & Tone Core

5

WORKOUT

Activated Abs

6

WORKOUT

10 Min Wake-Up Call

7

WORKOUT

The Awesome Body Circuit

8

WORKOUT

Core Foundation

9

WORKOUT

Rapid-Fire Obliques

10

WORKOUT

Core Detox

11

WORKOUT

On the Ball!

12

WORKOUT

Cut and Chiseled

13

WORKOUT

P90x: Ab Ripper X

14

WORKOUT

Strengthen Glutes & Core

15

WORKOUT

Ready for Rio

16

WORKOUT

Lower Body & Abs Workout

17

WORKOUT

Plank ➕

18

WORKOUT

Core 16

19

WORKOUT

Core Galore/squats

20

WORKOUT

Core Crunch

Lauren的更多系列

从 Google Play 下载 Workout Trainer。