锻炼系列

CORE

CORE

iOS 和 Android 版健身教练中的锻炼系列。

8 锻炼

1

WORKOUT

Power Ups & Downs

2

WORKOUT

Pilates

3

WORKOUT

Pilates

4

WORKOUT

AA: fABulously ARMed

5

WORKOUT

Total Upper Body Maniac

6

WORKOUT

Full-body drainer

7

WORKOUT

Mid-Section Drill

8

WORKOUT

Extreme Plank Pyramid Challenge

Yosi的更多系列

HIIT with dumbbells bells

从 Google Play 下载 Workout Trainer。