Skimble
锻炼系列

abs

abs
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iOS 和 Android 版健身教练中的锻炼系列。


7 锻炼

by Stacy F.


1  
Cordio
WORKOUT

Cordio

2  
Core the Pilates Way
WORKOUT

Core the Pilates Way

3  
Quick Cardio Crunch
WORKOUT

Quick Cardio Crunch

4  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

5  
Stability Ball Core
WORKOUT

Stability Ball Core

6  
Core Circuit
WORKOUT

Core Circuit

7  
3 Moves 4 Rounds
WORKOUT

3 Moves 4 Rounds






Stacy的更多系列

arms
arms
legs
legs
stretching
stretching
mine
mine

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