So hard 😪

Damn

This one kicked me in the butt. The last set was tough

Was able to do 4 sets the 1st two weeks. This week I got through 5 sets. Good leg, ab, chest, arms, and cardio work out in 1.

That last set....oooooh!

5th and 6th rounds are crazy painful...you end up being completely exhausted

Im gone try to looks good

Very High Intense, reminds me of insanity work out. Dripping wet after the 1st round.

oh man, if you work hard for the whole workout, you will be dripping in sweat i promise!!!!!

it was so hard

Great workout, I'm sweating like crazy.

can this workout gain weight ?

Good and fast

I though it was great