In this advanced yoga program, you will deeply detox the body through twists, core work, hip stretches and inversions. Experience the foundations of an intensive yoga retreat or workshop without leaving home. This program is ideal if you're a regular yoga practitioner who wants to dive deeper in your yoga/meditation practice and commit to a 2-week intensive. DETOX Yoga III is a great addition to any other type of detox you may be going through, like quitting coffee, alcohol, a bad relationship, dieting or getting back in shape after a holiday. Soar through this 2-weeks of yoga and you'll feel clearer, lighter and renewed with energy. Hari OM!
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2 周
12 项锻炼
平均 26 分钟
