B.S. Exercise Science. CPT. Nutrition Coach. Vegan. OCR lover. Hiker. Loves bouldering.
力量训练, 平衡, 损伤康复
体重, 瑜伽, 减重
The ACTION Certification provides fitness professionals with an understanding of Anatomy, Biomechanics and Kinesiology, Client Assessment, Program Design, Nutrition, and Industry Trends for independent personal training.
The ACTION Advanced Nutrition Certification gives personal trainers a more thorough understanding of nutrition and allows them to apply key concepts to sports and exercise.