Why do 'trainers' in gyms always do 1 million abb exercises with newbies. Dammit show them how to train. Don't tell those housemoms what they want to hear. They have a husband for that.
Lol, well good morning, Killah! It could be worse.. I watch Trainer showing clients how to injure themselves all the time lol... Yeah it's annoying. You can't spot reduce fat.. Getting that 6pack is an overall over-haul as I like to put it lol
Morning! Yeah doing crazy bosu ball stuff is worse. Or crazy heavy ugly deadlifts. Or any other injurie risky things. It's just annoying to see them so some half ass workout instead of training them.
Oh yeah... DLs and pull downs.. Those two.. I want to stop them every time I see it done wrong... Good form is everything. Sad when your own trainer teaches it wrong...
Because they pay for what they want to hear - and what they see in silly commercials. I agree with you though - a good coach doesn't tell what YOU want to hear, but what you HAVE to hear
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