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Workout Trainer
96
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Your front knee tracks well over your foot with no inward collapse. The front-left angle makes it slightly difficult to perfectly assess its forward travel, but it appears to stay in a great position.
Excellent work! Your torso remains perfectly upright with your chest lifted and shoulders back throughout every repetition.
You consistently achieve perfect depth, lowering your back knee just above the floor and getting your front thigh parallel to the ground.
Your stance is incredibly stable. You maintain a hip-width position with your feet, showing no wobbling or loss of balance.
Your push-off is strong and controlled. It appears you are driving through your whole foot, though the angle makes it hard to confirm your heel stays 100% grounded.
Your back foot is in a perfect position, balanced on the ball of the foot with the heel up, allowing for a stable and effective lunge.
Your first repetition is picture-perfect, with a straight back, great depth, and excellent stability.
Moving into the middle of your set, your form remains incredibly solid and consistent. Your posture is upright and your movement is controlled.
Excellent work! Your depth and control at the halfway point are just as strong as when you started.
As you approach the end of the set, you're showing no signs of fatigue. Your balance and posture are still spot-on.
You finished the set as strong as you started, maintaining perfect form and control on the final lunge. Fantastic job!