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Workout Trainer
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This could not be fully determined due to the front-right camera angle, which makes it difficult to assess the natural curve of your lower back throughout the movement.
Excellent work! Your movement is clearly driven by your core, with your torso and hips rotating powerfully and in unison. Your arms are perfectly guiding the weight rather than swinging it.
Perfect pivot! You're correctly lifting your back heel and rotating on the ball of your foot, which allows for full hip rotation and protects your knees.
Fantastic control. You're moving the weight through a smooth, deliberate arc, showing great strength and stability without relying on momentum.
Great job following the weight with your head and eyes. This helps ensure you get a full, effective torso rotation on every single rep.
You begin the set with a strong, stable stance, ready to execute the movement with excellent form from the very first rep.
Your form remains perfect, with a fluid, core-driven rotation and a clean pivot on your back foot.
Even after switching sides, your form is flawless. You're maintaining excellent control and initiating the movement from your torso.
Your consistency is impressive. The movement continues to be smooth and powerful, with your head and eyes correctly following the weight.
You finish the set as strongly as you started, maintaining impeccable form and control right to the very end.