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Workout Trainer
97
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Your front knee tracks very well over your ankle, preventing it from travelling too far forward. The camera angle makes it difficult to fully assess for any inward or outward knee movement, but what is visible looks excellent.
Excellent work keeping your torso perfectly upright and stable throughout every single repetition. Your chest stays lifted and your back remains straight.
You consistently achieve perfect lunge depth, with both knees bending to a 90-degree angle at the bottom of the movement. This is textbook form.
Your front foot remains firmly planted on the floor throughout the exercise, providing a very stable base for your movement.
Your foot placement could not be fully assessed due to the side camera angle, which prevents a clear view of the width of your stance.
Your core engagement is fantastic, demonstrated by your unwavering stability and the complete absence of any wobbling or arching in your back.
Excellent start to the set. Your torso is perfectly upright, and you're achieving great depth with your front knee tracking well.
Your form remains solid and consistent through the middle of the set. You're maintaining a strong, stable posture and controlled movement.
Fantastic consistency. Your lunge depth is ideal, and your upper body is perfectly stable, showing great core engagement.
There are no signs of fatigue. Your form is just as strong as it was at the beginning of the set, with a straight back and controlled descent.
Finishing strong! The final repetition is executed with the same excellent form, maintaining great depth and stability through to the end.