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Workout Trainer
97
/ 100
Due to the side-on camera angle, it was not possible to confirm if your lower back remained pressed into the floor. However, your torso appeared very stable, which is a positive sign.
Excellent work! You maintained a slow, deliberate tempo on both the way up and down, showing fantastic control and no use of momentum.
Great job keeping your torso stable and steady, which indicates strong core engagement throughout the exercise.
Perfect! Your legs were kept straight through the entire range of motion, which is ideal for this exercise.
Fantastic! Your head, neck, and shoulders remained relaxed on the floor, allowing your core to do all the work.
Your first repetition is off to a great start with excellent control, straight legs, and a stable upper body.
You're maintaining fantastic form into the middle of your set. The movement remains slow and deliberate.
Excellent consistency. There is no sign of fatigue, and your core appears fully engaged as you transition between reps.
Incredible stability and control continue into the later part of your set. Your legs are straight and your tempo is perfect.
You've finished the set strong, maintaining impeccable form right to the very end. Great work!