练习动作库

How to do: Lat Pull Down To The Front

Added by Brad J.

描述

每个 Workout Trainer 练习包括

✓ 跟随视频、照片和音频提示

✓ 将此练习添加到您自己的锻炼中

✓ 智能手表/蓝牙心率监测器的心率统计

从 Google Play 下载 Workout Trainer。

类似的练习

Lat Pull Down

Lat Pull Down

Front Pull Down

Front Pull Down

Lat Pulldown

Lat Pulldown

Lat Pulldown

Lat Pulldown

Pull Downs

Pull Downs

Pulldown

Pulldown

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这位会员的锻炼

38 分钟 58 秒, 激烈

1 小时 55 分钟, 激烈

Back, Legs, Shoulder

Back, Legs, Shoulder

1 小时 59 分钟 55 秒, 激烈

Cardio Chest, Back, Shoulder

Cardio Chest, Back, Shoulder

3 小时 24 分钟, 中度

Cardio Legs, Tri, Bi

Cardio Legs, Tri, Bi

3 小时 23 分钟 30 秒, 中度

Monday and Thursday with kids

Monday and Thursday with kids

31 分钟, 中度

Tuesday and Friday Workout with kids

Tuesday and Friday Workout with kids

29 分钟 30 秒, 中度

Chest Shoulder Tri (fast pace)

Chest Shoulder Tri (fast pace)

26 分钟, 中度

Legs Back tri (Fast Pace)

Legs Back tri (Fast Pace)

23 分钟, 中度