练习动作库

How to do: Lying Hamstring Extended Leg Stretch

Added by Shew F.

描述

每个 Workout Trainer 练习包括

✓ 跟随视频、照片和音频提示

✓ 将此练习添加到您自己的锻炼中

✓ 智能手表/蓝牙心率监测器的心率统计

从 Google Play 下载 Workout Trainer。

类似的练习

Lying Hamstring Stretch W/ Towel

Lying Hamstring Stretch W/ Towel

Lying Hamstring Stretch (R)

Lying Hamstring Stretch (R)

One Straight Leg Hamstring Stretch

One Straight Leg Hamstring Stretch

Standing Hamstring Extension With Weights

Standing Hamstring Extension With Weights

Hamstring Stretch - Standing

Hamstring Stretch - Standing

Seated Hamstring

Seated Hamstring

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