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How to do: Row With Band

主要肌肉群: Rear Shoulders, Lats (back)

所需設備: Resistance Bands

Amanda Gillock
 		    Added by Amanda Gillock


描述

Attach band about waist height. Grasp ends of band in each hand and pullstraight back to you waist.


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锻炼类别

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具体的这项运动
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