How to do: Split Squat Combo

Start with straddling the step. Jump on top of the strep. Jump back down to a low squat move. Jump back on top of the step.

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✓ 跟随视频、照片和音频提示

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类似的练习

Split Squat

Lateral Squats on Step

Squat To Side Step

Squat On A Step

Elevated Step Squat

Squat Jump to Step + Step Jump to Squat

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