在 Workout Trainer 中查找锻炼、计划、动作和成员。
主要肌肉群: Glute Max, Quads, Hamstrings
次要肌肉群: Hip Flexors, Knee Flexors, Back Extensors
所需設備: Cardio Machine
类别: Warmup, Cooldown, Home Equipment, Gym Equipment
A commercial level treadmill that folds up for easy storage. Automatic incline and decline, plus a large screen make this a great treadmill for your home gym.
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探索这个和其他数千个可在Skimble的Workout Trainer中使用的练习。 现在免费加入！
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