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How to do: Downward Dog With Alternating Leg Lift

Anna V.
 		    Added by Anna V.


描述

Downward Dog lift legs up alternating.


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这位会员的锻炼

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18 分钟 24 秒, 中度
Week 2 Phase 1
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22 分钟 40 秒, 中度
Week 3 Phase 1
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24 分钟 30 秒, 中度
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24 分钟 25 秒, 中度
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Phase 2 Week 2
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29 分钟 15 秒, 中度
Phase 2 Week 3
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27 分钟 35 秒, 中度

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