Right Leg Lift Up

描述

Lie on your back. Lift your right leg up and take hold of the foot, either with your right hand, a towel or belt, holding on with your right hand only. Relax.

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How to do: Right Leg Lift Up

Lie on your back. Lift your right leg up and take hold of the foot, either with your right hand, a towel or belt, holding on with your right hand only. Relax.

类似的练习

Left Leg Open To The Right

Left Leg Open To The Left

Lying Left Leg Stretch

Right Leg Lifts on a Bench

Lying Leg Lifts- right Leg

Left Hamstring Stretch

该会员的更多练习

Right Leg Open To The Right

Right Leg Open To The Left

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Left Leg Open To The Left

Left Leg Open To The Right

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Hangman

Pretzel Arms

Wide Dog

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