在 App Store 中下载


描述

Start standing on your right leg with left leg stretched out to the left side of the room ready to step. Step onto your left leg then sweep the right leg around to the left side of the room creating a twirling momentum. Step onto the right leg with a bent knee as you begin to sweep the left leg up and over to to the left side of the room. Take a big leap onto the left leg. Keep the turning momentum going by letting your right leg swing around so you can step onto it. Finish the turn by stepping your left leg out to the left.



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在 App Store 中下载   从 Google Play 下载 Workout Trainer。

步骤
How to do: Arabesque Leap - Step 1

How to do: Arabesque Leap - Step 2

How to do: Arabesque Leap - Step 3

How to do: Arabesque Leap - Step 4

How to do: Arabesque Leap - Step 5

How to do: Arabesque Leap - Step 6

How to do: Arabesque Leap - Step 7



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