练习动作库

How to do: Rotate The Torso

Added by Melissa L.

描述

每个 Workout Trainer 练习包括

✓ 跟随视频、照片和音频提示

✓ 将此练习添加到您自己的锻炼中

✓ 智能手表/蓝牙心率监测器的心率统计

从 Google Play 下载 Workout Trainer。

类似的练习

Torso rotation

Torso rotation

Right Torso Rotation With Band

Right Torso Rotation With Band

Torso Rotations With Barbell

Torso Rotations With Barbell

Left Torso Rotations With Band

Left Torso Rotations With Band

Torso Rotations With Band

Torso Rotations With Band

Standing Torso Twist

Standing Torso Twist

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从 Google Play 下载 Workout Trainer。