Skimble
锻炼系列

Stretch

Stretch
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


9 锻炼

by Ymelda Y.


1  
Loosen & Lengthen
WORKOUT

Loosen & Lengthen

2  
☆Kickboxing Prep I
WORKOUT

☆Kickboxing Prep I

3  
Low-Impact Roll
WORKOUT

Low-Impact Roll

4  
Foam Roller
WORKOUT

Foam Roller

5  
Free Your Hips
WORKOUT

Free Your Hips

6  
Simple Yoga Stretches
WORKOUT

Simple Yoga Stretches

7  
Back, Neck & Hips - YYY
WORKOUT

Back, Neck & Hips - YYY

8  
Back, Neck & Hips 18 - MH
WORKOUT

Back, Neck & Hips 18 - MH

9  
Yoga for Anxiety
WORKOUT

Yoga for Anxiety






Ymelda的更多系列

Therapy
Therapy
abs
abs
cardio
cardio
Hips
Hips
weights
weights
yoga
yoga
Back
Back
After Workout
After Workout
Morning Stretch
Morning Stretch

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