Skimble
锻炼系列

back workouts

back workouts
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


16 锻炼

by Kristy A.


1  
Back Pain Relief
WORKOUT

Back Pain Relief

2  
Free Your Hips
WORKOUT

Free Your Hips

3  
Fitness Ball Fit
WORKOUT

Fitness Ball Fit

4  
Roll IN
WORKOUT

Roll IN

5  
Posture Perfect - bodyweight
WORKOUT

Posture Perfect - bodyweight

6  
Yoga Refreshing Backbends
WORKOUT

Yoga Refreshing Backbends

7  
Energetic Endurance
WORKOUT

Energetic Endurance

8  
Lower Back Yoga Essentials
WORKOUT

Lower Back Yoga Essentials

9  
Mobile Health
WORKOUT

Mobile Health

10  
Detox Yoga Flow
WORKOUT

Detox Yoga Flow

11  
Detox to Slim
WORKOUT

Detox to Slim

12  
Espresso Yoga
WORKOUT

Espresso Yoga

13  
Loosen & Lengthen
WORKOUT

Loosen & Lengthen

14  
Book Break Blast
WORKOUT

Book Break Blast

15  
Stretching the Yoga Way
WORKOUT

Stretching the Yoga Way

16  
Stretch Like a Yogi
WORKOUT

Stretch Like a Yogi






KRISTY的更多系列

dancing
dancing
foam roller excerises
foam roller excerises
workouts for work or sitting at desk for more than 2 hours
workouts for work or sitting at desk for more than 2 hours

立即免费下载健身教练！

在 App Store 中下载 从 Google Play 下载 Workout Trainer。