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锻炼系列

Workout 💁

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iOS 和 Android 版健身教练中的锻炼系列。


10 锻炼

by Alexis B.


1  
Bubble Butt
WORKOUT

Bubble Butt

2  
Ready, Set, Go!
WORKOUT

Ready, Set, Go!

3  
Shake Off Sluggishness
WORKOUT

Shake Off Sluggishness

4  
Core the Pilates Way
WORKOUT

Core the Pilates Way

5  
Off the Couch Arms
WORKOUT

Off the Couch Arms

6  
Jump Around!
WORKOUT

Jump Around!

7  
Celebrate with Bodyweight
WORKOUT

Celebrate with Bodyweight

8  
Speed Workout Routine
WORKOUT

Speed Workout Routine

9  
Pinch HIIT'er
WORKOUT

Pinch HIIT'er

10  
Light Feet
WORKOUT

Light Feet






Alexis的更多系列

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Rn
1/7/16
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1/5/16
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