Skimble
锻炼系列

core

core
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iOS 和 Android 版健身教练中的锻炼系列。


12 锻炼

by Laura M.


1  
10 Min Wake-Up Call
WORKOUT

10 Min Wake-Up Call

2  
Empowered!
WORKOUT

Empowered!

3  
Quick Morning Workout
WORKOUT

Quick Morning Workout

4  
Bubble Butt
WORKOUT

Bubble Butt

5  
Cordio
WORKOUT

Cordio

6  
Core Crunch
WORKOUT

Core Crunch

7  
Killer Core
WORKOUT

Killer Core

8  
Stability Ball Shaper
WORKOUT

Stability Ball Shaper

9  
Fitness And Strength
WORKOUT

Fitness And Strength

10  
2 Min Elbow Plank Challenge
WORKOUT

2 Min Elbow Plank Challenge

11  
Super Good Warmup
WORKOUT

Super Good Warmup

12  
Lower Body & Abs Workout
WORKOUT

Lower Body & Abs Workout






Laura的更多系列

lower body
lower body
arms
arms
yoga
yoga
full body
full body
back
back
legs
legs
shoulders
shoulders
abs
abs
first workout
first workout

立即免费下载健身教练！

在 App Store 中下载 从 Google Play 下载 Workout Trainer。