练习系列

Yoga

Yoga

iOS 和 Android 版健身教练中的锻炼系列。


5 练习

by Mohamed R.


1   Skimble Push-Ups
EXERCISE

Skimble Push-Ups

2   Yoga Sidebends
EXERCISE

Yoga Sidebends

3   Yoga Plank
EXERCISE

Yoga Plank

4   Yoga Bridge
EXERCISE

Yoga Bridge

5   Yoga Bicycles
EXERCISE

Yoga Bicycles