练习系列

Everything

Everything

iOS 和 Android 版健身教练中的锻炼系列。


6 练习

by John S.


1   Chest Openers
EXERCISE

Chest Openers

2   Cat Cow
EXERCISE

Cat Cow

3   Mountain Climbers
4   Burpees
EXERCISE

Burpees

5   Kneeling Plank
EXERCISE

Kneeling Plank